Stress to Self · Discovery Session
From overwhelmed to grounded, in one conversation.
About Matthew
For the past 13 years, Matthew James Donnachie has worked as a Breathwork Facilitator and Coach, guiding people toward better emotional and mental health and helping them unlock their fullest potential.
His work has reached an extraordinary range of people, from actors, CEOs, and community leaders to builders, homemakers, and autistic children. What unites them is this: breathwork meets you exactly where you are.
Whatever stage of life you're in, breathwork can help you release trauma, gain emotional clarity, awaken a deeper spiritual connection, and understand yourself more fully.
Ready to experience it for yourself?
Book a session with Matthew below.
You will leave his sessions with
A clear picture of what is really driving your stress
One grounding practice you can use right away
Clarity on whether going deeper is right for you
TESTIMONIALS
What others are saying
David Fullerton (CEO, Professional Security, UK)
I met Matthew in 2023 after signing up for one of his breathwork retreats. Honestly, I had no idea what I was walking into. I just knew I desperately needed to escape the pressures of life, even if only for a couple of days. What happened in those sessions was unlike anything I'd ever experienced. I felt emotion, energy, and a sense of connection at an intensity I didn't know was possible. By the time it ended, I wasn't the same man who'd arrived. I left changed, in the best way."
Jane Turney
(Journalist)
I first met Matthew when I was working on an article about his breathwork. Honestly, I was blown away by the session. I left feeling pounds lighter, like I had finally released tension and pain I'd been carrying in my body for a very long time.
STILL NOT SURE?
Frequently Asked Questions
Question 1: Is this really free?
Yes. This is a free 30-minute session with no obligation. It's a chance to talk, gain clarity, and see if working with Matthew is right for you.
Question 2: What actually happens on the call?
It's a real conversation, not a scripted pitch. You'll talk through what's driving your stress, and Matthew will help you understand what's really going on beneath it — plus give you one grounding practice you can use right away.
Question 3: Do I need any experience with breathwork??
None at all. This session meets you exactly where you are, whether you've never tried breathwork or you've been curious about it for years.
Question 4: Will you try to sell me something?
No. The goal of this call is clarity, not a sales pitch. If it makes sense to go further afterward, Matthew will let you know — but there's no pressure either way.
Question 5: Who is this for?
Anyone feeling overwhelmed, stretched thin, or disconnected from themselves. Matthew has worked with everyone from CEOs and actors to homemakers and autistic children.
Question 6: What if I need to reschedule?
No problem. You'll get a link in your confirmation email to reschedule or cancel anytime before the session.
Have questions about our services? You're in the right place!
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